Step out the Box
Step out the Box
Norfolk, VA
Step out the Box is a high energy dance fitness program that uses hand held weights and boxing gloves to maximize your workout. *please bring boxing gloves or small hand held weights with you for this class*
Friday, April 22 2022
6:00 PM
—
7:00 PM
Gospel Step
Gospel Step
Norfolk, VA
Love praise and worship? Gospel Step incorporates the Xtreme Hip Hop step platform to gospel music for a praise and worship workout experience. The music for this class will be all music from the latest and old school gospel tracks. This class is beginner friendly, perfect for first timers, and …
Sunday, March 27 2022
4:00 PM
—
5:00 PM
Weight No More!
Weight No More!
Norfolk, VA
This class incorporates dance fitness with weight lifting to maximize your workout. All routines are fun and EASY! This class would be similar to an hour of dance fitness with weights! *please bring small hand held weights for this class*
Friday, May 20 2022
6:00 PM
—
7:00 PM
Xtreme Hip Hop Step for Beginners
Xtreme Hip Hop Step for Beginners
Norfolk, VA
If you've always wanted to try Xtreme Hip Hop Step and not sure if you're ready to attend a fast pace class just yet, this class is for you! This is a very basic 101 breakdown to Xtreme Hip Hop Step. This is a beginners ONLY class for first timers or for those that want to learn the basic. *step…
Friday, February 25 2022
6:00 PM
—
7:00 PM
Step in the Name of Love
Step in the Name of Love
Norfolk, VA
Do you have an exciting Valentine's Day weekend planned for you and your partner or spouse? Before you kick off the weekend of love, come get fit for an hour of Xtreme Hip Hop stepping the name of love! This is a very beginner friendly, first time steppers friendly class. Men don't be shy becaus…
Friday, February 11 2022
6:00 PM
—
7:00 PM
Mommy & Me Dance Fitness
Mommy & Me Dance Fitness
Norfolk, VA
Join me for a fun dance fitness class with your mom, daughter, son, or bring all of your children! This event is meant to share the love of dance and spending family time together with the ones we love and getting fit together! All children ages 4+ are welcome to attend!
Saturday, May 7 2022
3:00 PM
—
4:00 PM